5 Ways to Overcome Anxiety in 5 Days
In this short course you will learn from a neuroscientist, how to re-wire your brain to be more relaxed, energetic, happy and successful!
This class will end with a 5 day challenge that is proof positive you can change your life, your attitude and be happier in just 5 days!
Students will learn to:
- Relax at will
- Understand the science behind anxiety
- How to re-wire your relationship with stress
Michelle Anne, PCC, DAIS
Michelle's education is in Neuroscience & Leadership from Harvard University. Undergraduate in Philosophy from Miami University. She also studied at Parsons School of Design in Communication Design. Michelle is a Diplomat at The American Institute of Stress and is an ICF Certified Master Executive Neuro Coach. Michelle is also a Virtual First Responder for the Harvard Medical School, coaching front liners to manage the impacts of COVID-19.
In addition, Michelle has a 10 year background in Eastern philosophy, has 19 years in Stress Management including training in MBSR (Mindful-based Stress Reduction) and is honored to have been bestowed the esteemed title of Acharya (one who teaches by how they live) by a revered swami in India.
She is a 3x entrepreneur with 31 career years in consulting and coaching. Her work is highly respected at Harvard, CNN, The Mayo Clinic, Microsoft , FEMA and others. She is routinely labeled a thought leader in executive coaching and leadership development.
Her book on Rewiring your brain for success is due out later this year and she is a regular contributor at CNN, and The American Institute of Stress, NBC and other media channels.
"I really enjoyed her class. She does a nice job and has a unique approach to how she teaches.
Michelle blends leadership, eastern philosophy, and neuroscience in an approachable way, relatable for everybody." FEMA Chief of Staff
"Most helpful of any training I've ever taken!" FEMA Branch Chief
Thank you for your support of the Aurora Chamber of Commerce and the Women in Business Committee. The Aurora Chamber consistently strives to provide access, advocacy, and influence for our members through our programs and committees. We can only be successful if we retain existing members and attract new members. Please help us by inviting someone as your guest to our next meeting.
The Women in Business Committee serves as a voice for all women in business, acting as an advocate on issues that affect their professional growth and long term economic vitality.
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Date and Time
Tuesday Feb 22, 2022
11:30 AM - 1:00 PM MST
11:30am to 1:00pm
4th Tuesday of each month
Location
This is a Zoom Presentation
Fees/Admission
Free to members. Guests inquire
Website
Contact Information
DeeDee Poole
Send Email
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