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DTSTART:20220222T183000Z
DTEND:20220222T200000Z
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SUMMARY:Women in Business Committee Presents:5 Ways to Overcome Anxiety in 5 Days
DESCRIPTION:5 Ways to Overcome Anxiety in 5 Days\n\n \n\nIn this short course you will learn from a neuroscientist\, how to re-wire your brain to be more relaxed\, energetic\, happy and successful!\n\n\n\nThis class will end with a 5 day challenge that is proof positive you can change your life\, your attitude and be happier in just 5 days!  \n\n \n\nStudents will learn to:\n\n	Relax at will\n	Understand the science behind anxiety\n	How to re-wire your relationship with stress\n\n\n\nMichelle Anne\, PCC\, DAIS\n\nMichelle's education is in Neuroscience & Leadership from Harvard University. Undergraduate in Philosophy from Miami University. She also studied at Parsons School of Design in Communication Design. Michelle is a Diplomat at The American Institute of Stress and is an ICF Certified Master Executive Neuro Coach. Michelle is also a Virtual First Responder for the Harvard Medical School\, coaching front liners to manage the impacts of COVID-19. \n\n\n\nIn addition\, Michelle has a 10 year background in Eastern philosophy\, has 19 years in Stress Management including training in MBSR (Mindful-based Stress Reduction) and is honored to have been bestowed the esteemed title of Acharya (one who teaches by how they live) by a revered swami in India. \n\n\n\nShe is a 3x entrepreneur with 31 career years in consulting and coaching. Her work is highly respected at Harvard\, CNN\, The Mayo Clinic\, Microsoft \, FEMA and others. She is routinely labeled a thought leader in executive coaching and leadership development. \n\n\n\nHer book on Rewiring your brain for success is due out later this year and she is a regular contributor at CNN\, and The American Institute of Stress\, NBC and other media channels.\n\n\n\n"I really enjoyed her class. She does a nice job and has a unique approach to how she teaches.\n\nMichelle blends leadership\, eastern philosophy\, and neuroscience in an approachable way\, relatable for everybody."  FEMA Chief of Staff\n\n \n\n"Most helpful of any training I've ever taken!" FEMA Branch Chief\n\n\n\nThank you for your support of the Aurora Chamber of Commerce and the Women in Business Committee. The Aurora Chamber consistently strives to provide access\, advocacy\, and influence for our members through our programs and committees. We can only be successful if we retain existing members and attract new members.  Please help us by inviting someone as your guest to our next meeting.\n\n\n\nThe Women in Business Committee serves as a voice for all women in business\, acting as an advocate on issues that affect their professional growth and long term economic vitality.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14px\;"><span style="font-family:tahoma\;">&nbsp\;<br />\n<strong>5 Ways to Overcome Anxiety in 5 Days</strong><br />\n&nbsp\;<br />\nIn this short course you will learn from a neuroscientist\, how to re-wire your brain to be more relaxed\, energetic\, happy and successful!<br />\n<br />\nThis class will end with a 5 day challenge that is proof positive you can change your life\, your attitude and be happier in just 5 days! &nbsp\;<br />\n&nbsp\;<br />\nStudents will learn to:</span></span>\n<ul>\n	<li style="font-stretch: normal\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Relax at will</span></span></li>\n	<li style="font-stretch: normal\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Understand the science behind anxiety</span></span></li>\n	<li style="font-stretch: normal\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">How to re-wire your relationship with stress</span></span></li>\n</ul>\n<br />\n<span style="font-size:14px\;"><span style="font-family:tahoma\;"><strong style="font-family: tahoma\; font-size: 14px\;"><span style="color: black\;">Michelle Anne\, PCC\, DAIS</span></strong><br style="font-family: tahoma\; font-size: 14px\;" />\n<span style="color: black\;">Michelle&#39\;s education is in Neuroscience &amp\; Leadership from Harvard University. Undergraduate in Philosophy from Miami University. She also studied at Parsons School of Design in Communication Design. Michelle is a Diplomat at The American Institute of Stress and is an ICF Certified Master Executive Neuro Coach. Michelle is&nbsp\;also a&nbsp\;Virtual First Responder for the Harvard Medical School\, coaching front liners to manage the impacts of COVID-19.&nbsp\;</span><br style="font-family: tahoma\; font-size: 14px\;" />\n<br style="font-family: tahoma\; font-size: 14px\;" />\n<span style="color: black\;">In&nbsp\;addition\, Michelle has a 10 year background in Eastern philosophy\, has 19 years in Stress Management including training in MBSR (Mindful-based Stress Reduction) and is honored to have been bestowed the esteemed title of Acharya (one who teaches by how they live) by a revered swami in India.&nbsp\;</span><br style="font-family: tahoma\; font-size: 14px\;" />\n<br style="font-family: tahoma\; font-size: 14px\;" />\n<span style="color: black\;">She is a&nbsp\;3x entrepreneur with&nbsp\;31&nbsp\;career&nbsp\;years in consulting and coaching.&nbsp\;</span><span style="color: black\;">Her work is highly respected at Harvard\, CNN\, The Mayo Clinic\, Microsoft \, FEMA and others. She is routinely labeled a thought leader in executive coaching and leadership development.&nbsp\;<br />\n<br />\nHer book on Rewiring your brain for success is due&nbsp\;out later this year and she is a regular contributor at CNN\, and The American Institute of Stress\, NBC and other&nbsp\;<em>media channels.</em></span><br style="font-family: tahoma\; font-size: 14px\;" />\n<br style="font-family: tahoma\; font-size: 14px\;" />\n<em style="font-family: tahoma\; font-size: 14px\;"><span style="color: black\;">&quot\;I really enjoyed her class. She does a nice job and has a unique approach to how she teaches.</span></em><br style="font-family: tahoma\; font-size: 14px\;" />\n<em style="font-family: tahoma\; font-size: 14px\;"><span style="color: black\;">Michelle blends leadership\, eastern philosophy\, and neuroscience in an approachable way\, relatable for everybody</span></em><span style="color: black\;">.&quot\;&nbsp\; FEMA Chief of Staff</span><br style="font-family: tahoma\; font-size: 14px\;" />\n&nbsp\;<br style="font-family: tahoma\; font-size: 14px\;" />\n<em style="font-family: tahoma\; font-size: 14px\;"><span style="color: black\;">&quot\;Most helpful of any training I&#39\;ve ever taken!&quot\;</span></em><strong style="font-family: tahoma\; font-size: 14px\;"><span style="color: black\;">&nbsp\;</span></strong><span style="color: black\;">FEMA Branch Chief</span><br style="font-family: tahoma\; font-size: 14px\;" />\n<br style="font-family: tahoma\; font-size: 14px\;" />\n<span style="color: rgb(0\, 0\, 255)\;"><span style="font-style: italic\;">Thank you for your support of the Aurora Chamber of Commerce and the Women in Business Committee. The Aurora Chamber consistently strives to provide access\, advocacy\, and influence for our members through our programs and committees. We can only be successful if we retain existing members and&nbsp\;</span><span style="font-style: italic\; font-weight: bold\;">attract new members</span><span style="font-style: italic\;">.&nbsp\; Please help us by inviting someone as your guest to our next meeting</span>.</span><br />\n<br />\nThe Women in Business Committee serves as a voice for all women in business\, acting as an advocate on issues that affect their professional growth and long term economic vitality.&nbsp\;</span></span>
LOCATION:This is a Zoom Presentation
UID:e.347.102238
SEQUENCE:3
DTSTAMP:20260513T202028Z
URL:https://business.aurorachamber.org/events/details/women-in-business-committee-presents-5-ways-to-overcome-anxiety-in-5-days-102238
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