WEBINAR: Self-Care Habits to Increase Resiliency and Beat Overwhelm

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Self-care Habits to Increase Resiliency and Beat Overwhelm

It’s common during times of crisis that people place their focus on helping others and forget about caring for themselves. It may seem like there’s no time for your wants and needs however like you’ve heard before-you have to put your mask on first!

Not taking care of yourself is the easiest way to become overwhelmed, rendering you more susceptible to illness and making you less effective and efficient for those that need you most.

Join me and my guest panelists:
Bodessa Trotman of Self-Care Dare Denver, LLC. and Tonya Thompson with Created In His Image the Diamond Effect, LLC where we'll talk through tips and strategies for:

• Taking care of yourself emotionally
• Taking care of yourself physically
• Taking care of yourself spiritually

Renee is an ICF Certified, Life and Leadership Coach, an Energy Leadership Master Practitioner and, owner of Life In Front Coaching LLC. Her approach to coaching focuses on awareness, accountability and action, moving her clients to boldly show up in their personal and professional lives.

She challenges people to showcase their strengths and confront their weaknesses in a way that enables them to stand powerfully in who they are, and what they bring to the table. Renee helps clients unlock the potential they have to step out from the shadows and create a more productive and fulfilling environment for themselves, their families and their employees.

Additionally, with 15+ years of corporate experience in leadership, coaching, and learning & development , she used her creative approach to help organizations and leaders grow by leveraging the best out of their most valuable asset-their employees.

We hope that you will join us and come together to learn how we can conquer and overcome during these difficult times.

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Date and Time

Monday May 4, 2020
2:30 PM - 3:30 PM MDT

Monday, May 4, 2020
2:30 p.m. to 3:300 p.m. Mountain Standard Time

Location

WEBINAR:
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Webinar ID: 895-239-628

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https://zoom.us/webinar/register/WN_51XqYafdSsa9Nx96Q4I3lA

Webinar ID: 895-239-628

This webinar will be recorded and posted on our website and Facebook to be viewed at your convenience, however, if you would like to view live and ask questions confidentially, please log on at the time of the presentation.

Fees/Admission

Free

Website

http://www.aurorachamberofcommerce.org

Contact Information

DeeDeePoole
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