Arm Balance Workshop with Anton Mackey

Unlock the power of balance, focus and strength in this Arm Balance Workshop led by one of our 200hr Teacher Trainers, Anton Mackey. Designed for both beginners and experienced yogis, this workshop will guide you through the fundamentals of arm balance poses, helping you build confidence, enhance body awareness, and strengthen your core.

Anton will provide personalized guidance and modifications to ensure you can safely explore various arm balances. This workshop aims to empower attendees with the confidence and skills to incorporate arm balances into their regular yoga practice. Whether you're looking to deepen your practice or just starting to explore arm balances, this workshop is the perfect opportunity to challenge yourself in a supportive and inspiring environment.