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BEGIN:VEVENT
DTSTART:20240919T173000Z
DTEND:20240919T190000Z
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SUMMARY:Lunch & Learn: Self-Care Isn't Selfish - It's Essential
DESCRIPTION:Most people think that self-care is a day at the spa\, a weekend away\, or having time to do all the things you wish could do.  Most people think they don't have TIME for self-care.\n\n\n\nAccording to Linda Wilson of Loving Life's Journey\, making time for self-care is CRITICAL to your physical and mental well-being.\n\n\n\nAttend this free lunch and learn workshop to get some great ideas on types of self-care. Some take-aways are:\n\n	Nurture your mind\, body\, and spirit without feeling overwhelmed\n	Build resilience to cope with life's ups and downs with ease\n	Uncover hidden pockets of joy and rediscover the beauty in everyday moments\n	Create a personalized self-care routine that fits seamlessly into your life\n\nThis Lunch and Learn is provided by Linda Wilson\, owner of Loving Life's Journey. Linda is a coach\, mentor\, speaker\, and an expert in emotional intelligence\, emotional support\, and ethical influence
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:black\;">Most people think that self-care is a day at the spa\, a weekend away\, or having time to do all the things you wish could do.&nbsp\; Most people think they don&rsquo\;t have TIME for self-care.</span><br />\n<br />\n<span style="color:black\;">According to Linda Wilson of Loving Life&#39\;s Journey\, making time for self-care is CRITICAL to your physical and mental well-being.</span><br />\n<br />\n<span style="color:black\;">Attend this free lunch and learn workshop to get some great ideas on types of self-care. Some take-aways are:</span></span></span>\n<ul>\n	<li style="background:white\;"><span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:#1F1F1F\;">Nurture your mind\, body\, and spirit&nbsp\;without feeling overwhelmed</span></span></span></li>\n	<li style="background:white\;"><span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:#1F1F1F\;">Build resilience&nbsp\;to cope with life&#39\;s ups and downs with ease</span></span></span></li>\n	<li style="background:white\;"><span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:#1F1F1F\;">Uncover hidden pockets of joy&nbsp\;and rediscover the beauty in everyday moments</span></span></span></li>\n	<li style="background:white\;"><span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:#1F1F1F\;">Create a personalized self-care routine&nbsp\;that fits seamlessly into your life</span></span></span></li>\n</ul>\n<span style="font-size:12px\;"><span style="font-family:arial\;"><span style="color:black\;">This Lunch and Learn is provided by Linda Wilson\, owner of Loving Life&#39\;s Journey. Linda is a coach\, mentor\, speaker\, and an expert in emotional intelligence\, emotional support\, and ethical influence</span></span></span>
LOCATION:The Aurora Chamber of Commerce 610 S Abilene St\, Ste B Aurora\, CO 80012
UID:e.347.107445
SEQUENCE:3
DTSTAMP:20260512T153702Z
URL:https://business.aurorachamber.org/events/details/lunch-learn-self-care-isn-t-selfish-it-s-essential-107445
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