WEBINAR: The Social Distancing Mindset: Managing the Fear, the Grief, and the Roller Coaster of Emotions

WEBINAR: The Social Distancing Mindset: Managing the Fear, the Grief, and the Roller Coaster of Emotions

Many of our lives have been totally disrupted by the Covid 19 epidemic.  We?re all dealing with some level of fear, grief, and a variety of emotions that may either have your head spinning or have you wanting to crawl up into a ball. What we are all experiencing isn?t the norm and can have you feeling like a fish out of water.

In this webinar we?ll talk through how to navigate these uncertain times with:

• Tips on making social distancing work for you
• Learning how to quiet the noise and focus on what?s important
• Understanding your emotions and the emotions of those around you to create an environment of calm and resiliency