WEBINAR: Fear, Isolation, & New Work/Life Balance ”

WEBINAR: Fear, Isolation, & New Work/Life Balance 

• Learning mindfulness skills and steps to apply these to the management of fear and anxiety
• Creative ways to connect with others
• Planning and setting up a daily structure for balance competing needs

By:  Dawn O’Neil, Ph.D., Licensed Clinical Psychologist,

Interim Division Director Adult Intensive Services

Dr. Dawn O’Neil is a licensed clinical psychologist who has worked with Aurora Mental Health Center for 23 years.  She has completed extensive training in helping adults with emotion regulation skills as well as crisis survival skills. Her expertise includes coaching mindfulness skills and creating structure for managing  and attending to work, family, and personal needs.

We hope that you will join us and come together to learn how we can conquer and overcome during these difficult times.